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How to Turn Picky Eating Around: One Simple Trick for Success picky eaters Apr 06, 2025

If mealtime in your house feels like a battleground, you're not alone. Many parents struggle with picky eaters, feeling frustrated, worried about nutrition, and just plain exhausted from making multiple meals. But what if I told you there’s one simple shift you can make that can start turning things...

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Quick Tips to Help Picky Eaters Love Healthy Foods kids nutrition picky eaters Nov 25, 2024

Ugh, the dreaded beige foods. 

 

Is this all your kids will eat?

 

Breads, crackers, cereal, chips, cheese…

 

If you’ve ever struggled to get your child to eat anything other than chicken nuggets or plain pasta, you’re not alone! In fact, most kids I work with are incredibly picky and only eat...

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“Just Eat Your Peas!” family meals family nutrition family nutritionist holistic nutrition kids picky eaters Sep 28, 2022

Green Peas.

They seem so innocuous, don’t they?

Who knew that something so small and seemingly simple could cause so much mealtime drama?

And that’s what it is, isn’t it? Drama.

Maybe peas is the issue of choice in your home.

Broccoli?

Cucumber?

Maybe it isn’t even something green. Maybe it’s...

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