I have been wanting to write on this topic since I started this blog.
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I have SO much to say and the topic is very vast, that every time I sat down to start, I couldn’t seem to get through to the end. There is also SO much research on t
...Hope for Autism
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It’s not catchy, but it's meaningful.
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If you read my last blog, your head might be spinning.
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Autism rates have exploded from 1 in 10,000 in 1970s to 1 in 36 today. The rates are even higher if you isolate boys from girls.
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Something is affecting our children.
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The q...
Green Peas.
They seem so innocuous, don’t they?
Who knew that something so small and seemingly simple could cause so much mealtime drama?
And that’s what it is, isn’t it? Drama.
Maybe peas is the issue of choice in your home.
Broccoli?
Cucumber?
Maybe it isn’t even something green. Maybe it’s...
Scenario:
You just turned 36. Maybe 46. You are pretty healthy and somewhat active. You enjoy the gym a few times a week with friends.
Parent of 2.
Wife. Husband. Caregiver. Friend.
You eat relatively well, although admittedly you could do better. You don’t LOVE veggies, but you enjoy a good sal...
Are you feeling overwhelmed?
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Me too.
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As someone who spends hours each week looking at the research, pouring over protocols, and digging into supplements, I can wholeheartedly tell you, shifting your health is not easy.
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Being healthy USED to mean eating 3 square meals a day and not sittin...
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I have been wanting to write on this topic since I started this blog.  I have SO much to say and the topic is very vast, that every time I sat down to start, I couldn’t seem to get through to the end. There is also SO much research on t
Your child’s immune system relies on nutrients like zinc, vitamin D, and protein to fight back. But picky eating often leaves big gaps—making their “defense system” a lot weaker than it should be.
That’s exactly what I’ll be teaching in my free Fall Immune Webinar for Families: Stronger Kids, Fewer Sick Days: Boosting Immune Health (Even with a Picky Eater!).
Join me on September 26th at 9am PST and let’s make this school year a little healthier (and hopefully fewer days home from school).
We will never sell your information. Promise.
Get started today before this once in a lifetime opportunity expires.