10X YOUR HEALTH

It’s my passion to support children, adults, and families to feel their best and thrive! 

There are two ways to work with me

1. Pediatric Nutrition 1:1 

Getting our kids to eat the "right" foods doesn't seem like it should be hard, but it is quickly becoming one of the most challenging tasks as a parent.  

 

Do you dream of lazy mornings without having to reheat your coffee more than once? 

 

Do you dream of cooking just ONE meal for dinner? 

 

Picky eating, sensory processing disorder, ADHD, anxiety, and autism, all share commonalities, and it's challenges around the table. I am here to support your family and reclaim joy at mealtime.

 

Work With Me

2. Reclaim Your Metabolism

Group Coaching Program

 

You've tried it all--diets, crazy workouts, all the supplements. Nothing gave you the lasting results that you were looking for. 

 

Reclaim Your Metabolism was created for you. End the dieting rollercoaster for good.  

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Not sure if one one-on-one nutritional therapy is for you? 

 

We also offer an exclusive group coaching program that specifically targets inflammation, weight loss resistance, and chronic disease in adults. 

 

Reclaim Your Metabolism offers an individualized plan using weekly live coaching calls with the incredible benefits of community through our own private (not on Facebook) group. 

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-Parent of a 6-year-old client

“Katie has helped us realize what a huge part blood sugar balance is for my son. She has fun and creative ways to help him understand what foods fuel him and what foods make him ‘crash’.”

-AG

"Katie helped me realize that parasites were the root cause of my cystic and body acne as well as amenorrhea. I feel amazing again!"



Ready to figure out what is holding you back from feeling like your old self again?

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"I have had a complete turn around in my physical and mental health. Month by month I am gaining more energy, have clear and focused thoughts, and my body doesn't ache all over, and all of my inflammation is gone. Katie helped me heal from the inside out, focusing on the root cause of these symptoms, and I can't remember the last time my body felt this great." 

What are you waiting for?

 

You are too busy with sports practices, driving carpool, making dinner, and trying to finish that cup of coffee before it gets cold.

 

It's time to get back to your life. 

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