You’ve seen it happen to friends’ kids — the “picky phase” that turns into years of stress of what they are eating, what they aren’t eating, growth worries, and more. 

One day they’re eating everything, and the next, three foods are “safe,” and mealtime feels like a war zone.

But what if you could prevent picky eating before it even begins?

Most parents don’t realize that eating habits are shaped long before the battles start.

Your child’s taste buds, gut health, and feeding environment are quietly programming how they’ll feel about food for years to come.

The Creating Adventurous Eaters Toolkit gives you the simple steps, science, and support you need to raise a curious eater — not a cautious one.

In less than an hour, you’ll learn:
✅ How to build a positive food environment from day one
✅ Which textures, nutrients, and routines help your child accept new foods
✅ How to stay calm and confident at the table (even when they say “no!”)

What's Inside

🎥 3 Mini-Lessons (Short + Actionable)

• The Foundations of Flavor — Expose your child’s taste buds early and often
  
  
• The Gut–Brain Connection — The hidden link between digestion, mood, and food tolerance
  
  
• Your Mealtime Mindset — You’ll learn my tried and tested framework that simplifies mealtime and ensures peace at the table
  
  

🍴 5 Family-Friendly Recipes

• Balanced, nutrient-dense recipes designed to build sensory confidence
  
  
• Exposure notes for each recipe (“touch,” “smell,” “lick” cues)
  
  

📝 Bonus: Food Exposure Tracker

• A printable tracker to celebrate every small win
  
  
• Built-in milestones for ages 6m–3y

Why It Works

Developed by Katie Larson, DPT, BCHN, board certified holistic nutritionist, physical therapist, and mom of two — this toolkit is grounded in years of research on gut health, sensory development, and family feeding dynamics.

“Picky eating isn’t just a phase — it’s communication. When we understand what the body and brain are asking for, we can help our kids feel safe exploring food again.”

This Black Friday, give your family a gift that lasts longer than toys or gadgets —
the gift of peaceful mealtimes and adventurous eating.

🖤 $27 only through Cyber Monday
Then the price returns to $47.

After checkout, you’ll unlock a special one-time offer to join The Picky Eating Fix — the full 12-week coaching program to help parents go deeper with 1:1 guidance and community support.

(You’ll save $300 automatically as a Black Friday bonus.)

Ready to raise an adventurous eater — and skip the picky phase?