Fuel Your Family On-the-Go!
Tired of mealtime stress with a busy family? Our "Healthy Packed Lunches & Sports Night Dinners" guide is your solution! Get simple, nutritious, and kid-approved ideas designed for busy parents like you.
Inside, you'll find:
- Packed Lunch Inspiration: Mix-and-match options like whole-grain wraps, pasta salads, DIY snack boxes, and mini pita pockets.
- Easy Grab-and-Go Dinners: Quick meals for sports nights, including sheet pan nachos, quesadillas, slow cooker hacks, and bento box ideas.
- Cold Lunchbox & Dinner-Friendly Meals: Perfect for make-ahead convenience, with protein-packed pasta salads, wraps, and cold grain bowls.
- Picky Eater Solutions: Familiar favorites made healthy, "snack plate" style meals, and fun dip & dunkable options.
- Athlete-Specific Fuel: High-protein and carb-rich ideas to support energy and recovery for active kids.
- Time-Saving Tips: Learn how to prep proteins, keep emergency snacks handy, and create colorful, nutrient-dense meals with ease.
Download your free guide today and simplify healthy eating for your busy family!
Free Guide: Immune Boosting Snacks for Kids
Is your child's immune system ready for school?
Discover simple, tasty snack ideas that will help your child stay strong all school year long! This guide, created by Katie Larson of Larson Family Health, shows you how to use the "Fat + Fiber + Protein" formula to keep blood sugar stable, nourish immune cells, and actually satisfy your kids.
In this guide, you'll get:
The Snack Formula: Easy-to-understand breakdown of essential nutrients.
Kid-Friendly Snack Ideas: Quick and easy options for grab & go, sweet cravings, and savory bites.
Sneaky Boosters: Tips for incorporating healthy ingredients for even the pickiest eaters.
Snack Success Checklist: Simple reminders for making healthy snacking fun and effective.
Download now to help your child thrive this school year!
P.S.
These simple first steps are exactly how many of my Picky Eating Fix families got started — and they were amazed at how quickly small changes led to BIG wins.
You can do this — and I’ll be right here to show you how.
